By: Kela Momon, CEO, Pregnancy & Wellness Maui Becoming a mom is one of the most beautiful and life-changing experiences—
Feeling strong in your body starts with being connected to your center, also known as your core. If you’ve had
My oldest son is almost 17 1/2. I remember my pregnancy with him as if it was yesterday. At the
Aloha mama, my name is Haley, and I am currently in my sixth pregnancy. I have had the privilege of
Pregnancy comes with a never-ending parade of surprises, shifts, and changes. Between the dramatic changes to your body, the sometimes
For every baby growing, there is a mama in vibrant bloom. For every baby born, a mama herself is reborn
Pregnancy is a time of great change. Not only do bodies undergo physical transformations, but minds and emotions also experience
Often as mothers, we can feel pressure to be social and return to our “normal” lives right after giving birth.
Photo courtesy of Pacific Birth Collective The Community Doula Project is designed to provide no-cost birth or postpartum care to families. Pregnant
One of the more important decisions you’ll make when expecting a baby is choosing the name. The choice of a
Photo Courtesy of Kalauokekahuli Birthworkers and birthing people in Hawaiʻi are faced with the sobering reality of systemic problems, which
What most professionals would consider a lip or tongue tie is the restriction in the oral tissues creating a functional
Living foods that are locally sourced, free of harmful pesticides, and unprocessed with chemicals or preservatives provide essential nutrition while
Natalie Marcus started her journey as a pediatric nurse at a high-risk facility. Once on the job, she saw firsthand
The postpartum period, often referred to as the fourth trimester is a huge transition for families. For parents with multiple
Being pregnant can come its challenges but being pregnant in the hot summer brings a whole new set of challenges.
















