One way to beat the heat and get your kids involved in the kitchen is to make frozen treats together.
Mango Coconut Popsicles Ingredients: 2 cups mango (fresh or frozen) 1 14 oz. can coconut milk 2 cups water 1
Yummy! It’s always time for Apple Pie! 1 cup chopped nuts 1 1/3 cup rolled oats 1 1/3 cup wheat
This recipe is a favorite in my house served with fish tacos, chicken quesadillas, or just plain ol’ corn chips!
This is ALWAYS a hit! INGREDIENTS COCONUT CRUST 2 cups shredded unsweetened coconut 1 egg white 2 tablespoons honey 2 tablespoons butter melted 1/2 teaspoon salt CHOCOLATE FUDGE 16 ounces semi-sweet chocolate chopped
Coconut Curried Carrot Soup 4 tablespoons butter 1 tablespoon olive oil 1 medium onion , chopped 4 ribs celery ,
2 1/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 2 tablespoons grated fresh ginger 3/4 cup butter,
4 cups Roasted Pumpkin or Kabocha Squash Coconut Oil Spray 1 tablespoon olive oil 4 tablespoons butter 1 medium Kula
Chocolate Almond Smoothie 1 ripe fresh or frozen banana, peeled and cut into 2-inch chunks 6 ounces vanilla yogurt 3/4
Spicy Ahi Poke Recipe Ingredients 1 1/2 pounds Ahi tuna steaks diced 1/2 onion diced (Maui Onions work well)
*4 TBSP Vegetable Oil *1 lb Sirloin Steak, sliced into 1/4″ strips *1/2 Cup Sweet Onion, chopped *1 Garlic Clove,
1 Cup Balsamic Vinegar 12 Cherry Tomatoes 6 Basil Leaves, halved 12 Pearl or bite-sized Bocconcini (mozzarella balls) 12 Toothpicks
Ingredients 3/4 cup butter 3/4 cup packed dark brown sugar 3/4 cup unsweetened pineapple juice 1 1/2 cups all-purpose flour
For filling 2 cups chopped cored peeled fresh pineapple 1 cup chopped peeled pitted mango (you can use frozen when
These are refreshing summer sandwiches. Perfect for lunch or dinner! 3 tablespoons extra-virgin olive oil 1 tablespoon red wine
Focus on Healthy Eating Summer not only marks the passage of another successful school year but is also a time