1 cup diced, raw beet 4 carrots, diced 1 onion, diced 2 cups diced potatoes 4 cloves garlic, minced 1/4
Coconut Curried Carrot Soup 4 tablespoons butter 1 tablespoon olive oil 1 medium onion , chopped 4 ribs celery ,
These are refreshing summer sandwiches. Perfect for lunch or dinner! 3 tablespoons extra-virgin olive oil 1 tablespoon red wine
Broccoli Onion Deluxe *1 lb cut Broccoli *2 Cups chopped Onions *2 Cloves Garlic *1/2 Cup Butter *4 TBSP Flour
This recipe is a favorite in my house served with fish tacos, chicken quesadillas, or just plain ol’ corn chips!
These are so easy to make and kids love them! Get them involved in the process. Let them help pick
This recipe & photo won the Whole Foods Kahului Farm to Table Photo Contest. So simple! Chop a pound or
1 papaya 5 roma (plum) tomatoes, diced 1/2 red onion, diced 1 red bell pepper, seeded and diced 1/4 cup
2 tablespoons macadamia nut oil 1 large Maui onion, thinly sliced 2 garlic cloves, minced 1/4 teaspoon dried crushed
The key to this crowd pleaser is using a food processor to contain the colorful beet dye. You can use
This recipe can have so many variations and it’s always good! You can substitute turkey bacon for regular bacon, lima