CrossFit UpCountry Maui 283-5608
Free CrossFit Introduction Class
Every Saturday at 9am
Upcountry, Hailimaile
CrossFit is a workout of constantly varied, functional movements, executed at high intensity. We can help you be better at life by improving the ten general physical skills: cardio endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. CrossFit = results! Call Kaye Whitney or www.crossfitupcountrymaui.com
