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well being

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

Beginning Tai chi and Longevity Class

Come and learn the art of Tai Chi, ” A meditation in motion.” This class provides you with the opportunity

HealthWahine

Stress Remedies for More Joy

Stress is a natural physiological response in the body which prepares us to “fight or flight” when a life threatening