Maui Fit4mom • Napili, Lahaina, & Paia

Stroller Strides
For Moms at any fitness level and babies six weeks and up.
Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!

Maui Family YMCA
242-9007 •

Youth Swim Lessons • Ages 6 mos.–13 years
Saturdays • March 7–April 11 & April 25–May 30
Our YMCA instructors are certified to help any level of swimmer, beginner or not. With lap swimming, open and family times, water exercise classes, swimming lessons (group or private) the Maui Family YMCA has everyone’s needs covered.

Youth Swim Team • Ages 5–13
Mondays & Wednesdays • 3pm–4pm
Swimmers will be trained in conditioning, speed, and proper competition strokes. Participants must be at least 5 years old and demonstrate Level 3 (Minnow) swimming ability. Must swim one lap (50 yards) using front and back crawl.

HST Windsurfing & Kitesurfing Lessons
871-5423 •

Windsurfing & Kitesurfing Lessons • All Ages
Daily, Time Varies • All skill levels
HST is Maui’s most recommended lessons source for windsurfing, kitesurfing, SUP and Surfing lessons. Why? Because we are in the water with you for your safety and most efficient learning.

Maui Dolphins Swim Club
280-4257 •
Upcountry Pool, Pukalani

Intro to Swim Team
Daily Practice • Monday–Friday
Visit our website for more information.

Kiffmann Taekwondo
877-4311 •
261 Lalo St., Suite H2 (behind Outdoor Living)

Little Dragons • Ages 4–5, Beginners
Ongoing: Mon., Tues., & Thurs. • 3:30pm–4:15pm
By learning focus, basic motor skills, self control and respect for others in both playful and structured exercises, each child will accelerate at their own ability. Our junior assistants serve as excellent role models.

Kids Class • Ages 6–12, Beginners
Ongoing: Tues. & Thurs. • 4:15pm–5pm
Mon. & Wed. • 5pm–6pm
With 25 years of service, we are Maui’s longest running martial arts school and the only certified Taekwondo school in central Maui. As a “Life Prep” school we give kids the tools to succeed in life. Classes cover bully management, leadership training, and all areas of physical and mental fitness.

Teens/Adult Class • Ages 13+, All levels
Ongoing: Mon.–Fri. • 6pm–7pm 

Taekwondo Family Class • Ages 4+, All levels
Ongoing: Tues. & Thurs. • 6pm–7pm
Saturdays • 10am–11am
Families That Kick Together…Stick Together!!!!!!
To schedule a free trial class, call 877-4311 or visit

Ohana Martial Arts
877-5435 • 255-D Alamaha St., Kahului

Lil Dragons
Tues. & Thurs. • 4pm–4:45pm

Beginner Basics
Mon., Wed., & Fri. • 4pm–4:45pm, 5:45pm–6:30pm
Tues. & Thurs. • 5:30pm–6:30pm
Saturday • 11am–12pm

Beginner Wing Chun
Tues. & Thurs. • 6:30pm–7:45pm

Mon., Wed., & Fri. • 4:45pm–5:45pm, 6:30pm–7:30pm
Tues. & Thurs. • 4:45pm–5:30pm

BBC Open
Saturday • 10am–11am

Maui Taekwondo & Hapkido Center
344-5244 • [email protected]
300 Ohukai Rd. Bldg 3, Units 313-314
*Behind Shell on Pi
ilani Hwy. in Kihei

We offer a variety of classes from ages 4-18+.
Taekwondo and Hapkido are Korean forms of martial arts that offer more than just a fitness program. It is structured to promote discipline, build self-confidence, and encourage focus while learning the skills of self-defense. New Enrollment Special! Only $99 for the first 2 months + free trial week!

Maui Jiu-Jitsu Academy
575-9930 •
[email protected]
810 Haiku Rd., Unit #230, Haiku

Keiki & Adult Classes
We offer classes for Keiki, Juniors, and Adults of all skill levels as well as private instruction. Learn balance, coordination, safety, balance, and respect among other very important factors.

Maui Ki-Aikido
244-5165 •
Shunshinkan Dojo, 194 S. Market St., Wailuku

Beginning Aikido Classes for All Ages
Adult Beginners: Thurs. • 6:30pm–8:30pm
Children: Sat. • 8:30am–10am; Tues. • 5pm–6pm
Teens: Tues. • 6pm–7pm; Thurs. • 5pm–6:30pm
Ki-Aikido, a non-violent martial art, teaches practical self defense with a peaceful mindset and calmness training through movement. Classes all days of the week for children 6+, teens, and adults. For more information, visit our website.

Keiki Soccer Pros
633-4070 •

Keiki Soccer Classes • Ages 2–7
Weekdays • Morning & Afternoon
Weekends • Morning only
Keiki Soccer Pros is Maui’s most fun, exciting soccer program. Your child will love our professional creative and caring coaches. We have been teaching soccer in Maui to thousands of kids over the past 10 years.

U.S. Tennis Association, Play & Learn
808-585-9530 •

Spring I Season: January 27–March 6
Spring II Season: March 30–May 8
Classes at Eddie Tam Memorial Park and Kahului Community Center Starts at only $30 for six lessons. Visit the website for class schedule and to sign up.

South Maui Tennis
250-3656 • [email protected]
Kalama Park Tennis Courts, Kihei

Tennis Clinic • Age 6+
Wednesdays & Fridays • Starts at 4pm
Beginner & Intermediate levels
Skill specific tennis camp. Improving tennis game, tennis knowledge, and fitness level mixed with
a lot of FUN! Barbara at 250-3656 or Tricia at (801) 694-4535.

Wailuku Tennis Clinics
283-1925 • [email protected]
War Memorial Tennis Courts  (Upper Level)

Tennis Made Easy • Ages 6+ to 100+
Ongoing: Every Wednesday
Ages 10 & Under: 4pm–5pm
Juniors/Adults: 5:15pm–6:15pm
Beginner $5/children, $8/adults per class
Our teaching method makes it easy to learn Tennis and enjoy the sport quickly. Child size racquets, low compression balls foster quick learning while having fun. Call for details.

Uplift Maui • 495-7154
Little Monk Seal Montessori, Kihei

Keiki Aerial Silks • Ages 6–10
5 Week Series • Wednesdays • 2pm–3pm
Teen Aerial Silks • Ages 11–15
5 Week Series • Wednesdays • 3pm–4pm
We will use Aerial Silks to learn fundamental techniques like how to climb, some basic wraps, transitions and more! Then we will progress and learn to use these techniques to create simple combinations up in the air. A fun and supportive environment. Any level welcome! Cost $120 for series.

Mommy (or Daddy) & Me Aerial Silks Play
Saturdays • 10:30am–11:30am
Drop-in for $28 or attend 3 classes for $75!
A fun and creative play class using the aerial silks for children ages 3–7 and their parent or guardian. Get a workout and have a fun and creative play session with lots of great movement games and simple technique using the silks and creativity. Class held at Little Monk Seal Montessori School in Kihei.

Wisdom Flow Yoga
(808) 268-4095 •
[email protected]
95 Makawao Ave., Makawao

Mommy and Me Yoga • Ages 6–11
February 6–March 26
Thursdays • 3:30pm–4:30pm

Maui Tumblers
205-7922 •
[email protected]

Gymnastics Classes • Pre-K through Elementary
Island Wide • Year Round
Monday–Friday • 8am–5pm
Maui Tumblers Mobile Gymnastics offers recreational gymnastics classes island wide. Check out our website for a full list of locations near you.

808 Gymnastics Academy
298-9352 •
[email protected]

808 Gymnastics Academy Classes & Training
Ongoing: Monday–Saturday
808 classes implement the highest quality of gymnastics training in accordance with USA Gymnastics training standards and code. Our professional staff applies fun-filled gymnastics activity to each class while keeping students challenged and safe. Registration is easy at our online Parent Portal:

Jumping Bean Gymnastics
633-2989 •
120 Kane St., Kahului

Ongoing Classes
Gymnastics, Ninjakour, Tumbling, Preschool, and Parent & Tot Classes. Jumping Bean Gymnastics programs are designed to promote social, physical, cognitive, and emotional development for little ones! Register via the parent portal on our website.