Ayurveda in the Post-Partum

Sky Connelly LM, CPM of Grow Midwifery will present information and tips for navigating the post partum time using the principles of Ayurveda.

Ayurveda is the traditional Hindu system of medicine, which seeks to treat and integrate body, mind, and spirit using a comprehensive holistic approach especially by emphasizing diet, herbal remedies, exercise, meditation, breathing, and physical therapy.

$5 cash donation at the door. Free for PBC members.