Health Archives - Maui Family Magazine https://mauifamilymagazine.com/category/woman-well-being-health-beauty-style/womans-health/ Raising Keiki Maui Style Wed, 09 Sep 2020 19:18:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://mauifamilymagazine.com/wp-content/uploads/2017/12/cropped-Maui-Family-Magazine-32x32.jpg Health Archives - Maui Family Magazine https://mauifamilymagazine.com/category/woman-well-being-health-beauty-style/womans-health/ 32 32 Getting Fit with the Family https://mauifamilymagazine.com/getting-fit-with-the-family/ Wed, 01 Apr 2020 21:15:03 +0000 https://mauifamilymagazine.com/?p=46649 If getting fit is on your wish list, but you also feel the tug to spend time with your family, don’t lose hope. There are ways to combine the two. […]

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]]> Are You Harming Your Immune System? https://mauifamilymagazine.com/are-you-harming-your-immune-system/ Wed, 01 Apr 2020 21:10:30 +0000 https://mauifamilymagazine.com/?p=46646 Our immune system is how our body fights off all pathogenic viruses, bacteria, fungi, toxins, and other invaders that do not belong in our body. During a time when there […]

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]]> Pregnancy Eating: What’s Safe, What’s Not https://mauifamilymagazine.com/pregnancy-eating-whats-safe-whats-not/ Wed, 22 Jan 2020 23:03:00 +0000 https://mauifamilymagazine.com/?p=12718 Pregnancy Eating: What’s Safe, What’s Not So, you have a bun in the oven, with cravings galore, and you want to know what’s safe and what’s not when it comes […]

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]]> Ways to Stop Worrying https://mauifamilymagazine.com/ways-to-stop-worrying/ Fri, 10 Jan 2020 17:02:00 +0000 https://mauifamilymagazine.com/?p=12101 Be truthful, are you a worrier? We all worry from time to time, it’s normal. But when worrying becomes your go-to feeling, then it’s time to put into action some […]

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]]> Haole Rot (A Common Fungal Infection) https://mauifamilymagazine.com/haole-rot-a-common-fungal-infection/ Thu, 27 Jun 2019 22:50:27 +0000 https://mauifamilymagazine.com/?p=12091 Haole Rot or as they call it in the medical field Tinea Versicolor is a common skin fungal infection. It affects all ages and develops from sweat mixing with an […]

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]]> Summer Safety- from Mauka to Makai https://mauifamilymagazine.com/summer-safety-from-mauka-to-makai/ Tue, 11 Jun 2019 22:05:21 +0000 https://mauifamilymagazine.com/?p=39476 As we welcome summer, let’s make a pact to get outside more! Get outside, get healthy!The health benefits of getting outside and being active for both adults and children are […]

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]]> Stress Remedies for More Joy https://mauifamilymagazine.com/stress-remedies-for-mom/ Wed, 08 May 2019 18:48:12 +0000 https://mauifamilymagazine.com/?p=4851 Stress is a natural physiological response in the body which prepares us to “fight or flight” when a life threatening situation arises. As a result, adrenaline surges into our bodies, […]

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]]> National Doctors Day https://mauifamilymagazine.com/national-doctors-day/ Sun, 07 Apr 2019 20:48:08 +0000 https://mauifamilymagazine.com/?p=39407 A thank you message to physicians from Maui Health System… To all doctors, far and wide: Each year on March 30 we celebrate National Doctors Day. In honor of this […]

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]]> Access to free or low-cost mammograms https://mauifamilymagazine.com/access-to-free-or-low-cost-mammograms/ Wed, 06 Feb 2019 02:11:07 +0000 https://mauifamilymagazine.com/?p=38641 Access to free or low-cost mammograms Mamas…Screening Saves Lives! When it comes to breast cancer, the science is clear: screening saves lives. Largely thanks to mammography screening, 63 percent of […]

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]]> Learn to Create a Positive Mindset https://mauifamilymagazine.com/learn-to-create-a-positive-mindset/ Thu, 31 Jan 2019 22:41:57 +0000 https://mauifamilymagazine.com/?p=32861 Willie Nelson said, “Once you replace negative thoughts with positive ones, you’ll start having positive results.” This doesn’t sound like rocket science, so how do you flip the switch? 1. […]

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]]> Understanding Ear Infections https://mauifamilymagazine.com/ear-infections/ Mon, 21 Jan 2019 18:24:25 +0000 https://mauifamilymagazine.com/?p=12085 Back to school and the colder months tend to be the toughest when it comes to childhood illnesses. During this time we tend to have more infectious diseases, so usually, you […]

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]]> 10-Minute Workout for Busy Moms https://mauifamilymagazine.com/10-minute-workout-for-busy-moms/ Wed, 16 Jan 2019 20:18:28 +0000 https://mauifamilymagazine.com/?p=12706 10-Minute Workout for Busy Moms “It’s not about having time, it’s about making time.” Prior to having children perhaps you could easily spend a couple of hours in the gym. […]

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]]> Boost Your Focus https://mauifamilymagazine.com/boost-your-focus/ Wed, 16 Jan 2019 19:24:44 +0000 https://mauifamilymagazine.com/?p=12083 As a parent, you are more than likely to have a lot on your plate. It can be tough to stay focused when you are so bombarded by every-day happenings […]

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]]> Healthy Eating Habits https://mauifamilymagazine.com/healthy-eating-habits/ Thu, 08 Nov 2018 21:02:51 +0000 https://mauifamilymagazine.com/?p=32893 “To eat is a necessity, but to eat intelligently is an art.” – Francois de La Rochefoucauld Stick To It Taking the steps to improve your and your family’s health […]

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]]> The Effects of Your Stress on Friends, Family and Colleagues https://mauifamilymagazine.com/the-effects-of-your-stress-on-friends-family-and-colleagues/ Fri, 02 Nov 2018 00:46:01 +0000 https://mauifamilymagazine.com/?p=31049 According to the American Psychological Association, two-thirds of Americans are stressed. While the types and causes of stress are many and varied, there is no doubt that our stress can […]

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]]> Baby Blues & Postpartum Depression https://mauifamilymagazine.com/baby-blues-postpartum-depression/ Sun, 21 Oct 2018 18:55:22 +0000 https://mauifamilymagazine.com/?p=4720 Baby blues occurs in 70% of all new mothers within the third or fourth day after birth. Symptoms include crying for no reason, irritability, restlessness and anxiety. Postpartum Depression is […]

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