Cure Your Need To Please

Are you a people pleaser? Do you find it hard to say “no”? Seeking approval from others by always saying


Five Healthy Foods That Fight Stress

Everyday stressors can cause a real damper on your energy, attitude and overall health. Two of the best ways to


How to Beat Holiday Feasting

The holiday season is upon us once again. It’s a fun time for both family and work because everyone is


Summer Beauty for Mom

Long days at the beach can leave your hair and skin dry to say the least. Try these summer beauty

HealthOur Keiki

Kids & Dehydration

Although summer may mean fun in the sun, it can also come with health woes if you are not cautious.

HealthOur Keiki

Easing Allergies

Allergies can affect your child’s daily activities but there are steps you can take to ease his or her discomfort.


Mom Energy

Mom Energy How to Get it, How to Protect it Being a mom, while very rewarding, is also both physically


Reiki in the Womb

I have been practicing Reiki Natural Healing for a few years now and have no doubt in its amazing power

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